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DESCRIPTION:Events from APNH
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DTSTART:20250902T172011Z
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UID:185-126
DTSTAMP:20260530T172011Z
SUMMARY:How the Hell are we Supposed to Relax??
LOCATION:
ORGANIZER;CN=APNH 2018:MAILTO:chris.cole@apnh.org
DTSTART;TZID=Etc/GMT+0:20260323T160000
DTEND;TZID=Etc/GMT+0:20260323T170000
X-ALT-DESC;FMTTYPE=TEXT/HTML:A one hour session focused on stress resilienc
 y and defusing hypervigilance. Do you ever feel like so much is happening\
 , both in your life and in the world\, that you can't figure out how to se
 ttle down? Is your mind always racing and your body full of tension? Join 
 Ellen Rubin to learn different exercises&hellip\;
CATEGORIES:General
URL;VALUE=URI:https://apnh.org/mc-events/how-the-hell-are-we-supposed-to-re
 lax/
METHOD:PUBLISH
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