DBT For Beginners
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March 24, 2026
A one and a half hour session where licensed therapist Jackson Monarca talks about Dialectical Behavioral Therapy or "DBT". Learn what it means, how it works, and practice with some real DBT materials at a relaxed pace. Give it a try without commitment and decide if you'd like to try it out before our weekly DBT group starts up again in April of 2026!
